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9699459699 / 9820146813 befitonlyladiesgym@gmail.com

Our Services


DIET COUNSELLING SESSION:

We have services that offer best-outputs for all the women who are looking to reduce weight and be fit and healthy. For such women, our dietician session would be of utmost usage. It includes counseling about the following:

  • DO’S and DON’TS
  • WEIGHT LOSS PROGRAMS up to 3 kgs per month
  • CLINICAL COUNSELLING
  • PEDIATRIC NUTRITION COUNSELLING

Sweat N Lose

Sweating is the best way to drain your body fat and become slim, toned and most importantly healthy. For any body type, we have our norms of workout plus food diet plan. This will lead you towards 100% weight loss. Our sweat n lose program includes cardio-gym-Pilates, mat workout, dumble workout, yoga training etc.

Forever Toning

Befit ladies gym offers services which will indulge you into toning your body permanently. We make you follow our onboard forever toning plan. This plan includes permanent body tightening by lip n rf therapy, ultra lipolysis which is a sound therapy and heat frequency therapy. In a month there will be 12 sittings of 30 mins.

Perfect Slimming

Slimming sessions of our gym include customized packages and training sessions for every woman depending on her body type. We have a 6-day plan which includes thermal sessions, EMS, cardio, u-lipo, day gym –Pilates and RF. This is a perfectly possible plan for a woman to become perfectly slim and beautiful.

Fit & Fine

This particular plan is very easy going and is especially to keep you fit, fine and healthy. In this plan, we have cardio, gym, Pilates, workout, dumbles, yoga sessions etc. which will keep you fit and fine.

Lose & Maintain

This session includes norms of workout and diets which lead you towards a healthy weight loss and a healthy lifestyle. This workout has no additional charges for personal training services. 

Transformation Plan

This is a highly reviewed plan of our which basically includes gym and nutrition plan, 4 days of workout every week and nutritional supplement advice guide which will give 100% weight loss results.

Sculpting Plan

this is a simple plan which includes gym-pilates, mat workouts, yoga sessions, dumble workouts etc. There won’t be any additional training charges for this plan. Sculpting plan is a peaceful and wise option for all body types. 

Tummy Tuck

This plan concentrates on the main areas where women have to burn excess fat. This plan includes 20 minutes of muscle simulator or EMS, thermal heater session and a 100% result oriented diet plan. Tummy tucks plan is good for a woman.

Diet Counselling Session

We have services that offer best-outputs for all the women who are looking to reduce weight and be fit. It has to do’s and don’ts, weight loss programs up to 3 kgs, clinical counseling sessions, and pediatric nutrition counseling sessions.